Why I Became a Beachbody Coach

Sometimes when I think about how this opportunity presented itself, I get the chills thinking about how God really does have a plan for me.  I mean, if Chad wouldn’t have gone into the Marine Corps I would be a Police Officer instead. I wouldn’t have met my dear friend Casey who inspired me to be […]

Our Journey with P90X…Round 2

Our journey with P90X started way back when good friends of ours introduced it to us when we lived on base in Meridian, Mississippi in 2007 . Already a personal trainer and very fitness minded, never did I think in a million years it would impact us the way it did.  It was with this program that […]

“Born Again Fitness Enthusiast”

Hi Everyone! I’M BACK!!!!  I promised Chad that I would take a break from it all while we were on pre-deployment vacation in the mountains.  Against my will, I even gave up my “traditional” workouts.  Instead, we went hiking, swimming and added 100 pushups and ab plank crunches on opposing days.  While I loved the […]

Small Changes, Big Difference

Hey Everyone! I finally feel like I am back on track.  I once read this book called “Eat That Frog”.  It’s about tackling your biggest project/commitment first thing in the morning. Turns out that my biggest “frog” is my workout…go figure:)  It weighs on my mind all day until I do it.  So, I pulled […]

Support Makes All the Difference

Things have been crazy these last couple month for me with moving cross country and my husband’s deployment looming in the near future. Needless to say, my workouts and eating habits have suffered.  Usually I am pretty good at keeping myself motivated but, boxes, lack of sleep and a 7 month old seem to be […]

Choosing to Lead Through My Fears

Untitled-design-8

When I first started working as a personal trainer I set out to help other people get fit. That was the goal. To get their fitness level and nutrition to a place that was sustainable and to where they could feel confident. I’ve got a secret…the part of that story I’ve never told most people […]