Your scale isn’t what matters when it comes to forming the foundation of your fitness goals. There. I said it out loud.
Because if you’re like me, I know you’ve struggled with that number…and maybe even let it effect your relationships with the people you love all based on…get ready for it….how you felt about yourself.
I’m pouring my heart out in this video to give you a pep talk on what really matters when it comes to getting the results you want out of your fitness routine.
These truth bombs might not be something everybody is ready to hear. Only hit play if you dare to find out the reality of what’s really going to make a difference in getting you exactly where you want to be when it comes to dominating your fitness and health goals.