Are You A Prisoner In Your Own Body?

Are you a prisoner in your own body? - Sommer Tucker Fitness

  Do you ever feel like a prisoner in your own body? It’s a weird question, but hear me out. This weekend I was shocked when I put on these snow pants – I bought them just a year ago for the crazy weather we had in Virginia. I was shocked to see how loosely […]

P90X Fit Test and Measurements

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It is absolutely a must to have a starting point.  I love to see my fitness results by the end…what a huge motivator.  It’s not all about the the number on the scale you know;) Challengers…print this off and have your numbers in to your coach before the start date on Monday.  The print off […]

Carol’s Turbo Jam Success Story

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Name: Carol Program: Turbo Jam Weight Lose: 120 lbs!!!! Pant Size Difference: from a 20 to a 4 Waist size Difference: 42″ to a 27″ Biggest Challenge: Herself Carol’s Story July 2009: 265Ib, 5’2, size 20, 42 inch waist I was setting at home, at 265 pounds and 5’2, mindlessly eating on a beautiful Saturday […]

Rebekah’s ChaLEAN Extreme Story

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Name: Rebekah Program: ChaLEAN Extreme Body Fat % Lost: 10.5% Muscle gained: 7lbs Pullups: starting 0 (unassisted), ending 7 Biggest Challenge: Time…busy mom of 3…one being a newborn   My name is Rebekah.  I am 31 years old and I have 3 children and a fabulous husband.  My children are 4 years, 3 years, and […]

What If You Could Change Your Life

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What if you could change your life in 90 days.  That’s exactly what I wanted to find out.  Eleven weeks ago when I started P90X I was happy with my body but not happy with my body…if that makes sense.  I guess I just didn’t feel 100% comfortable in my own skin.  Did you know […]

NEW Insanity Asylum

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Those of you that haven’t heard, Insanity the Asylum is now available!  Mine actually just arrived yesterday.  I can’t wait to jump into it in a couple weeks after P90X.  It’s predecessor, Insanity, was tough so I can’t even imagine.  Unlike Insanity though, this one incorporates some weights. I kind of felt that was missing […]

Week 7: The Power of a Team

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Hey All, Week 7 is DONE! Tomorrow is a rest day and then another recovery week is upon us for next week…I can tell you, I need it! I dragged through all my workouts this week and, of course, a crazy work week didn’t help matters. I just felt like I couldn’t get enough sleep…I […]

P90X Results Week 1

  WOW…week 1 is already out of the way and let me tell you what, I am definitely ready for my “off” day tomorrow.  This almost 30 year old body is SORE!!!!  I’m not going to lie, I didn’t enjoy every second of my workouts this week.  I am definitely used to a much faster […]