Are You A Prisoner In Your Own Body?

Are you a prisoner in your own body? - Sommer Tucker Fitness

  Do you ever feel like a prisoner in your own body? It’s a weird question, but hear me out. This weekend I was shocked when I put on these snow pants – I bought them just a year ago for the crazy weather we had in Virginia. I was shocked to see how loosely […]

INSANITY Workout

  This is definitely one of our favorite workout programs.  It is intense, but the results are worth it.  My favorite part about the program is the fact that all 9 workouts only range from 30-55 minutes and we torch anywhere from 400-800 calories! 60-Day Total-Body Conditioning Program Transform your body in 60 days with the most intense […]

Boot Camp Fitness and Training

Real Fit Training Boot Camp is a comprehensive fitness program designed to get major results in the shortest and safest amount of time. By constantly varying workouts, combining conventional moves with unconventional moves and minimizing recovery periods, we eliminate plateaus and get the results you have always wanted. This won’t be your typical workout. Here […]